Maternity is hard enough, especially those early days and nights when you are still second-guessing yourself in a no-sleep haze. This is why you should at least limit the physical discomfort as best as possible to function properly. Postpartum body shapewear is seen as a health product more so than a fashion one and it works as such. It’s not about looking good — although that too does wonders for self-esteem — but feeling comfortable and able. Aiding your body through the recovery process, it tucks away those flaws that your bouncing baby inevitably left behind.
What Does Postpartum Shapewear Do?
Medically, this product will help support your abdomen until your muscles regain their strength after being stretched out during pregnancy. They also hide the loose skin on your belly and by gently compressing the uterus it helps it shrink. Physical therapists have also linked it to improving back pain that can linger on even after delivery.
What Does Postpartum Shapewear Not Do?
It is not a fix-it-all for body issues that may spring up after pregnancy. Postpartum shapewear will not make you lose weight. Remember not to put additional pressure on yourself during this period.
What to Look for When Choosing Postpartum Shapewear?
Ensure that you get the right size and fit. Don’t be ashamed of sizing up – you don’t want to squeeze yourself inside shapewear right now. Instead, prioritize comfort and function, make sure it’s easy to put on and take off, but stays in place otherwise. Choose a model that’s right for you: a waist trainer for regular use or a bodysuit for special occasions. Also, make sure the material is breathable, as new moms tend to sweat considerably more.
Is Postpartum Shapewear Suitable after a C-section?
The answer is a firm ‘YES’! Shapewear is highly recommended by medical specialists because it helps with post-op pains and discomforts. It also functions as a soft barrier between the stitches and your regular clothes. Keeping a clean environment in that sensitive area, you greatly decrease the chances of infection as your cut heals properly.
How Long Should You Wear Postpartum Shapewear For?
For the best effects, start wearing it as soon as you can after delivery. Wear it as long as it feels comfortable during your daily routine, but remember to let your body breathe. As for how long you should be wearing it, there is no one correct answer. Most women choose to do so for 6-8 weeks postpartum, but some do it for longer periods to boost self-esteem.
A waist trainer is a corset made from an elastic material, thus making it more comfortable. It is one of the most popular choices for postpartum women since it’s easy to pun. Its shape means the focus falls on the back and belly and can be worn with every type of clothing. Keep in mind though, postpartum shapewear should not be about vanity, but comfort, so don’t force one onto yourself.
As long as you choose carefully, there is no danger in wearing one of these body shapers. They come highly recommended by mothers and specialists alike for easing your figure into its new role. The bump may be gone, but you will be more solicited than ever, and you deserve to feel good doing it.