Thai massage is a type of bodywork that originated in Thailand. It’s based on the concept of energy lines, or “sen,” which run along the length of the body. The sen lines are connected to six main points known as “chakras” (Sanskrit for “wheels”), which are located throughout your body’s nervous system and help to regulate emotions, thoughts and feelings.
Thai massage uses deep pressure techniques–such as stretching and compression–to stimulate these chakras while releasing tension in muscles and joints. The goal is to improve circulation while relaxing both mind and body so you can achieve greater mental clarity while boosting overall health at the same time!
The Benefits of Thai Massage
Thai massage is a popular form of bodywork, which originated in Thailand. It combines elements of traditional medicine and yoga, using long strokes and deep pressure to relax muscles and improve circulation. Thai massage has been practiced for centuries; it was originally used as a way to heal injuries and reduce stress. Today, it’s still used for those purposes but also as an effective treatment for many other health conditions including:
- Relaxation. The rhythmic movements used in Thai massage can help you feel more relaxed and less stressed.
- Improved circulation. Massaging your muscles increases blood flow to them, which can help keep them healthy and prevent injuries from forming over time.
- Improved posture . If you spend most of your day hunched over a computer or sitting at a desk job, regular massages can help restore the natural curves of your spine–and make it easier for you to stand up straight!
The Different Techniques Used in Thai Massage
There are three main techniques used in Thai massage:
Compression, which uses the thumbs and fingers to apply pressure to different areas of the body. This technique can be used to help with pain relief and healing, as well as to stimulate blood flow.
Stretching, which involves using the hands and forearms to stretch out muscles and ligaments in order to increase flexibility.
Pressure Points (or acupressure), where your therapist will apply firm pressure on specific points that correspond with various organs of your body (such as your liver, kidneys or stomach).
Tips for Finding a Qualified Thai Massage Therapist
There are many benefits to Thai massage, but you should be careful when choosing a therapist. Here are some tips for finding a qualified Thai massage therapist:
- Research your options. If you don’t know where to start, look online or ask friends who’ve had experience with this type of treatment before. There are many websites that offer reviews of local massage therapists and their services, so take advantage of this resource! You can also check out reviews on Yelp or other review sites if you want more information before making an appointment with someone new.
- Check certification status with organizations like AAMT (American Association of Medical Transcriptionists) and ABMP (American Board for Massage Therapy). These organizations require memberships for their memberships as well as continuing education credits every year in order for them maintain their certification status with these organizations which means they’re up-to-date on current trends within their field as well as maintaining high standards when providing services such as Thai massages at home or elsewhere around town Contact us for relaxing Thai massage.